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“ Nutrition can be such a moving target, but this lets me get as close as I can to the optimal solution for a given timeframe.”Ī CGM lets you see your glucose levels in real time.Ī CGM is a circular glucose monitoring apparatus about the size of a quarter that includes a hair thin needle and a transmitter that pairs with a companion app via Bluetooth. You hear all this advice about what and how often you should eat and that these special gels will make you go faster, and I’m always like, ‘Really?’ Now I can test that out myself,” he says. “I started using a continuous glucose monitor because I was curious about myself. He’s currently preparing for a season that includes a 12-hour race in Florida, defending his national championship, and other ultras. That’s not ideal for Collins, who is the Six-Hour World Record Holder and the 20 USA National Champion in the 12-Hour Time Trial. Scripps OWA Scripps Outlook Web Access Please select the ‘Public Computer’ option if this is not a machine you use regularly, then enter your User ID below and click ‘Submit’ to access the system.What Is Glycogen and How Does It Support Cyclists?
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Learn More How to access Scripps outlook on a public computer? Privacy practices may vary, for example, based on the features you use or your age. For more information, see the developer’s privacy policy. The developer, Scripps Health, indicated that the app’s privacy practices may include handling of data as described below.
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